The Awaken Collection
At Awaken Health, not only do we believe in experiencing health and community, but we also believe in comfort, sustainability, and environmental goodness. Oh yah, we like cheeky sayings too.
At Awaken Health, not only do we believe in experiencing health and community, but we also believe in comfort, sustainability, and environmental goodness. Oh yah, we like cheeky sayings too.
Whether you are looking to reverse disease, prevent disease, or looking for a supportive community, you belong here. This very first cohort includes:
Includes:
Four weeks of facilitated experiences
Weekly group sessions and activities
Mid-week virtual support calls
Personalized journal and reflection practices
One-on-one connection with the Awaken team
Community of like-minded participants
Most health programs focus on fixing disease. Awaken focuses on building health.
We believe health and disease exist on parallel tracks. A person can have a diagnosis and still cultivate extraordinary health. Through education, experiences, reflection, and community, participants learn how to reconnect with themselves and develop sustainable practices that support lifelong well-being.
Rather than offering quick fixes, we help participants explore the foundations of whole-person health:
Purposeful movement
Restorative sleep
Meaningful connection
Financial Well-being
Nutrition and metabolic health
Reflection and self-discovery
Time Commitment: Approximately 4–6 hours per week
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