Whole-being health, rooted in connectedness.
Your health is shaped by how you live every day: how you rest, move, eat, and connect. Awaken helps you become the steward of your own health, with our Manifest model and a community of peers beside you.
Led by cardiologist Rishi Menon, MD, and Sarina LeSieur, MHA, Awaken provides guidance, education, and support to help you make the most of the care you already receive.
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Awaken Community
$49 per month
Weekly support calls on Zoom
Monthly Ask Rishi Q&A and webinars
Resource and video library
Member pricing on everything else
Discounted food delivery service through Locale
Upcoming Events
Wherever you're starting from, we'll meet you there.
Knowing what to do and doing it are different. That's where we come in: we help you understand your health, make it easier to do, and make sure you're never on your own.
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Left your appointment with questions?
Let's make sense of it together.
Maybe you came home with a new number, a new medication or a recommendation you're not sure how to follow. We'll help you understand it and feel ready for your next visit.
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Managing a diagnosis?
You don't have to figure this out alone.
Whether it's high blood pressure, prediabetes or a heart condition, we'll help you turn your doctor's plan into steps that fit your life.
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Family history or risk factors?
It's a good time to start.
A family history or borderline labs can feel worrying. We'll help you better understand what your doctor is telling you and build habits that support your heart and metabolism now.
How Awaken Helps
Understand your doctor's advice
Learn what your blood pressure, A1C and cholesterol measure, in plain language.
Build habits that stick
Structured support for how you move, eat, connect, and recover.
Between appointments, we support the daily habits, the questions and the follow-through that help turn your doctor's recommendations into a plan you can live with.
A community that gets it
Small groups, weekly check-ins and people cheering you on.
Show up prepared
Track your progress between visits, so your next appointment goes further.
Meet the Team
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Rishi Menon, MD
BOARD CERTIFIED CARDIOLOGIST
FOUNDER
CHIEF VISIONARY OFFICER -
Sarina LeSieur
FOUNDER
CHIEF EXECUTIVE OFFICER
Have Questions?
Send us a note and let’s figure things out together.